Come and train with experienced runners and walkers and others like you in the largest running and walking clubs on the West Coast! The Lopers Marathon Clinic is for you if you:

• Want to get into shape for the first time in your life, or want to get back into shape;
• Could use the motivation and training to finish your first marathon or to improve your marathon experience;
• Are an experienced runner or walker who is tired of doing those long training runs or walks alone; or
• Don't feel like you want to do a marathon now, but want to join a proven program to get in shape, stay in shape, and enjoy a lifetime of fitness!

Features

Personalized training programs	Professional stretching instruction following road work
Speakers on every aspect of proper training	Thursday evening coaching for all walkers (fitness walkers and race walkers)
Physician conducted nutrition and weight control class	Social events (pancake breakfasts, ice cream socials, refreshments)
Speakers on every aspect of proper training, including weight control, motivation, shoes, clothing, equipment	Discounts on training shoes and clothing
Wednesday evening speed training for experienced runners	Club newsletter (Lopergram)